About
Fay is a highly qualified fitness professional dedicated to helping clients achieve their health and wellness goals. She holds a Bachelor of Science in Sport and Exercise Science from Youngstown State University, where she gained valuable experience through internships working with high school athletes and teams. A certified personal trainer and nutrition coach, Fay brings over five years of proven success in both personal training and group coaching. Her expertise is further enhanced by a strong athletic background encompassing martial arts, wrestling, grappling, and Brazilian Jiu-Jitsu, giving her a unique understanding of the dedication and discipline required to reach peak performance. Fay's comprehensive knowledge and passion for fitness make her an exceptional asset in guiding clients on their journey to a healthier lifestyle.
Mission
We empower individuals to transform their lives through personalized fitness and nutrition programs, fostering a community dedicated to optimal health and well-being. In a supportive and motivating environment, we provide expert guidance and the essential tools needed for each client to achieve their unique fitness aspirations and elevate their overall quality of life. Our commitment extends beyond individual success, as we strive to cultivate a healthier community by inspiring lasting lifestyle changes and igniting a passion for lifelong wellness.
Vision
FS Fitness, we envision a community where fitness is more than an activity—it's a way of life. We believe that true transformation extends beyond the studio walls, and we're dedicated to empowering you to integrate your fitness goals seamlessly into your daily life. Through personalized training and expert guidance, we'll help you redefine your relationship with fitness, shifting it from a task to a deeply ingrained and enjoyable aspect of your overall well-being.
Our Happy Clients
